- 1 10 oz container of frozen chopped spinach – defrost and squeeze out all the juice
- 1-2 5 oz cans of sliced water chestnuts – dice into small pieces
- 1 8 oz container of 1% cottage cheese – blend with a handheld blender or in a traditional blender until smooth and creamy
- 1 packet ranch dressing
- After completing the above tasks, mix well, eat, and enjoy! No baking or cooking needed.