Caribbean Sweet Potato Bake


  • 3 cups cooked, mashed sweet potatoes (2 pounds)
  • 2 eggs, slightly beaten
  • 1/2 cup packed brown sugar
  • 1/4 cup melted margarine
  • 2 tablespoons dark rum, optional
  • Grated peel and juice from 1 lime
  • 1/2 teaspoon ground nutmeg
  • 2 Dole Bananas, peeled, diced


  1. Combine mashed sweet potatoes with eggs, brown sugar, margarine, rum, lime peel, juice and nutmeg in large bowl; beat until well blended. Fold in diced bananas.
  2. Spoon into shallow 5-cup or 8-inch baking dish, sprayed with nonstick cooking spray. Bake at 375°F, for 40 minutes. Garnish with banana slices and parsley, if desired.


  1. I am hoping the same best work from you in the future as well. In fact your creative writing abilities has inspired me to start my own BlogEngine blog now. content

  2. That is really nice to hear. thank you for the update and good luck. hotel barato

  3. Great knowledge, do anyone mind merely reference back to it fresh lime juice


'; (function() { var dsq = document.createElement('script'); dsq.type = 'text/javascript'; dsq.async = true; dsq.src = '//' + disqus_shortname + ''; (document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(dsq); })();