Caribbean chicken with spring onion sauce

Caribbean chicken with spring onion sauce

  • 4 skinless chicken thigh fillets, trimmed of all fat
  • 1 tbsp curry powder
  • 100g basmati rice
  • 200g tin black or kidney beans , rinsed and drained
  • 1 tbsp olive oil
  • 1 lime , juiced and zested
  • small bunch chives , chopped
  • 6 spring onions , finely chopped
  • 1 green chilli , seeded and finely chopped
  • 1 garlic clove , finely chopped
  1. Rub the chicken with the curry powder and season. Grill for 5 minutes each side. Cook the rice and warm the beans.
  2. Combine the sauce ingredients (except the lime zest), season and mix in 2 tbsp of boiling water. Leave for 5 minutes and mix.
  3. Mix the rice and beans together, top with chicken and pour over sauce. Sprinkle with lime zest to serve.


  1. I really like to know kind of food around the world,this blog very important for us to be a cook

    greetings from cook de java's
    from parijs van java cook community in Indonesia.

  2. Wowwwwwwwwwww. Delicious! Uma uma num nummmmmmmmmmmmm


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